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Shamrock Running Club

Shamrock Running Club

Established in 2001 by Bill Feeney

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Shamrock Running Club

Shamrock Running Club

Established in 2001 by Bill Feeney

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  • Home Page
  • Shamrock Running Club
    • Who We Are
    • Club Membership
    • Board
    • Club Origin
    • Bill Feeney Memorial Scholarship
    • In Memory of…
  • Group Runs
    • Sunday
      • Sunday Morning
    • Tuesday
      • Tuesday Early Morning Run
      • Tuesday Evening Woburn High School Workout
        • Tuesday Evening Workout meeting locations & course maps
    • Wednesday
      • Wednesday Evening at Lord Hobo
    • Thursday
      • Thursday Early Morning Run
      • Thursday Evening Run
    • Saturday
      • Saturday Morning Long Run
  • Coaches
    • Meet our Coaches
    • Coach Guidance
    • Weekly Training Key Workout Suggestions
      • Quality (Key) Workouts
      • Strength and Mobility Workout
        • Dictionary of Exercises for Strength Workouts
    • Time Trials
  • Races and Challenges
    • Race Series
      • Grand Prix Race Series
      • Lucky Shamrock Race Series
    • Challenges
      • 1,000 Mile Club Challenge
    • Races
      • Shamrock New Year’s Day Race
      • Boston Marathon
        • Boston Marathon Invitational Number
        • Bus to Boston Marathon Athletic Village
      • “Feeney 5K” Road Race
      • VNA Care “Step out for Hospice” 5 Mile Road Race
      • “Mill Cities” Relay Road Race
  • Celebrate
    • Banquet, Cookouts, and Events
    • Shamrock Yearly Awards
    • Purchase Gear
    • Volunteer
    • Pictures
  • Triathletes
Shamrock Running Club

Shamrock Running Club

Established in 2001 by Bill Feeney

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Author: Tom Walker

May 31, 2024June 4, 2024Thursday Evening Quality Workout Run

Thursday June 6, 2024: Quality Workout Run

This week the Shamrock Spring Cookout and Scholarship Awards ceremony is taking place after this Group Run at the Woburn Irish American Club. Food is served starting at 7pm, and the ceremony starts at 7:30pm. Please bring any side/dessert dish if you wish to share. If you’re racing in the Samantha’s Harvest 5k Grand Prix and Lucky Shamrock Race on […]

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May 31, 2024May 31, 2024Saturday Morning Long Run (Horn Pond Group)

Saturday June 1, 2024: Long Run (Horn Pond Group)

Saturday June 1, 2024

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Group Runs & Races

  • September 3, 2025 Wednesday group run
  • February 5, 2025 Wednesday Group Run
  • Winter 2025 Saturday Morning Long Run (Lexington Group)
  • June 2024 Saturday Morning Long Run (Horn Pond Group) 
  • May 14, 2024 Time Trial
  • Spring 2024 Tuesday Track 
  • Spring 2024 Saturday Morning Long Run (Horn Pond group) 
  • Spring 2024 Tuesday Track 
  • Spring 2024 Tuesday Track
  • March 24, 2024 Ras na hEireann U.S.A 5K
  • Winter 2024 Saturday Morning Long Run (Horn Pond group) 

Latest Posts

  • December Strength, Mobility, & Balance Workout November 24, 2025
  • 11/25 to 12/1 Training Key Workout Suggestions November 24, 2025
  • 11/18 to 11/24 Training Key Workout Suggestions November 18, 2025
  • 11/11 to 11/17 Training Key Workout Suggestions November 10, 2025
  • 11/4 to 11/10 Training Key Workout Suggestions November 4, 2025
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