9/12 Saturday morning group run
At least two or three runners will be starting at 7:30am from Horn Pond. One of them is running 8 miles.
Read moreAuthor: Tom
9/5 Saturday morning group run
At least two runners “will be meeting in the Horn Pond main lot to do the mystics loop @8:00 am.” The course is: https://www.strava.com/routes/3531043057431300124
Read more8/22 Saturday morning group run
Some runners this week are meeting at 7:30am at Keyes parking lot in Concord Center. At least one of them is running “towards Nagog Hill O/B for 17-18 miles…[for] a favorite Shamrock route of years past,” and at least one other is starting with this group but taking a right at Pope Road to do a 10 mile loop. “Note: […]
Read more8/15 Saturday morning group run
No group run this week.
Read more8/11 Tuesday evening track workout
Join Coach Tom at 5:45pm at the southwest corner of the Woburn High School track. Agenda: Questions? If you have any questions on these workouts or on training, please feel welcome to ask Coach Tom.
Read more8/8 Saturday morning group run
No group run this week.
Read more8/4 Tuesday evening track workout
The Coach will not be attending this group run this week. Warmup starts at 5:45pm at the southwest corner of the Woburn High School track.
Read more8/1 Saturday morning group run
No group run this week.
Read more