This group meets weekly on most Saturday mornings. The start time and location do vary so be sure to read the individual weekly posts for all the details for that week.
If you have any questions contact us at shamrockrunclub@gmail.com.
I’ll be starting at 8am from the top of Appalachian Road in Winchester at this precise GPS location for an easy pace 5-6 mile run in the Fells on the fire roads going down around the south reservoir and then up around the north reservoir. My easy pace range is 8:05-8:54 /mile normally, but on the terrain in the Fells […]
Coach Tom will be starting this group run at 8am from this precise GPS location at the Shannon Beach parking lot in Medford for an out & back course south along the Mystic Valley Parkway and then northwest along the Minuteman Bike Path. He is doing the Q1 workout from the race series Training Schedule for this week, which is […]
This week we’re meeting at 7:45am at the south Horn Pond parking lot for these two course options to the Fells that share the first 4 miles in common so that we can all start together. Fells – North Border to Molly’s Spring Road 7.33 miles https://connect.garmin.com/modern/course/288905495 Fells – North Border to Winthrop St 10.07 miles https://connect.garmin.com/modern/course/288904391
Join us this week at 8am from the Woburn library for a course going down the Mystic Valley Parkway and then looping around back to the start. Here is a 14 mile loop, but shorter loops are possible if you choose to cut back to the library early.