Category: Saturday Morning Run (variable group)

At least two or three runners will be starting at 7:30am from Horn Pond. One of them is running 8 miles.

At least two runners “will be meeting in the Horn Pond main lot to do the mystics loop @8:00 am.” The course is: https://www.strava.com/routes/3531043057431300124

Some runners this week are meeting at 7:30am at Keyes parking lot in Concord Center. At least one of them is running “towards Nagog Hill O/B for 17-18 miles…[for] a favorite Shamrock route of years past,” and at least one other is starting with this group but taking a right at Pope Road to do a 10 mile loop. “Note: […]

No group run this week.

No group run this week.

No group run this week.

I’ll be starting at 8am from the top of Appalachian Road in Winchester at this precise GPS location for an easy pace 5-6 mile run in the Fells on the fire roads going down around the south reservoir and then up around the north reservoir. My easy pace range is 8:05-8:54 /mile normally, but on the terrain in the Fells […]

This group run isn’t taking place this week, on account of group interest and availability.

Coach Tom will be starting this group run at 8am from this precise GPS location at the Shannon Beach parking lot in Medford for an out & back course south along the Mystic Valley Parkway and then northwest along the Minuteman Bike Path. He is doing the Q1 workout from the race series Training Schedule for this week, which is […]

No group run this week, because the Feeney 5k race hosted by our running club is taking place. Hope to see you there!