Track workout

Thursday Night Run's


Race Results have been updated as of 7-18-08(lots of races from the 4th)

BLOG

Check out the "A Runners Blog " page. I' v set up a new and improved blog. Where everyone can participate. .Just send me a email and I can add you in s.blair6@verizon.net Check it out The running club's blog

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Track

Track workout for July 22nd - 4 x 1000's with 4 minutes active rest


This year we are VERY happy to be back atWoburn High School and it’s brand new track. Each Tuesday night a workout will begin about 6:40pm and last 25 to 35 minutes led by coach Bill O’Connor. Afterward there will be a 2-mile cool down run locally.

Races


Horn Pond Fun Runs, Woburn, Ma
2. July 24 (Thursday) 6:30 PM
3. July 31 (Thursday) 6:30 PM
4. August 5 (Monday) 6:30 PM
5. August 17 (Thursday) 6:30 PM


AROUND THE LAKE RELAY, MARATHON, ULTRA Friday, July 25, 2008, Wakefield, MA


Yankee Homecoming Race July 29, 2008 (Tuesday)Newburyport, MA 6:25PM


Lake Quannapowitt Swimsuit Classic 5K Friday, August 15, 2008

Race Info


Reach the Beach Relay September 12-13, 2008


Lake Winnipesaukee Relay September 20, 2008 (Saturday)


28th Annual Irish-American Club Road Race Post race festivities to include FREE beer, food, raffles and award ceremony.
Woburn Friends of VNA Hospice Care 5-mile Road Race and 3-mile Health Walk Sunday, October 5, 2008

click here to download and print walk brochure

click here to register for this event


PICTURES

There's a new pictures page. If you have any send them in.

Pictures!

Weston 5Photobucket

Lowell 5k

Melissa battling it out at Northfield

Wachusett Mountain Road Race#3

Wachusett Mountain Road Race#2

Wachusett Mountain Road Race#1

Northfield Mt Run#2

Northfield Mt Run#1

Joan's Jaunt

New Shamrock Visors see Crowe

Pictures from the 1st Night of Track

There's more in the picture section

Member of Mill Cities Alliance