11/23 Q1: Saturday Quality Workout (Horn Pond Group)
Time: 8:00am Location: South Horn Pond parking lot Who: All runners are welcome. RSVP Group Leader: Assistant Coach Tom New runners: If you just want to show up and run without getting into the details below, please feel welcome to. The Coaches can explain the workout if you’re interested. Please at least familiarize yourself with the map in advance or […]
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