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Shamrock Running Club

Shamrock Running Club

Established in 2001 by Bill Feeney

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Shamrock Running Club

Shamrock Running Club

Established in 2001 by Bill Feeney

Close menu
  • Home Page
  • Shamrock Running Club
    • Who We Are
    • Club Membership
    • Board
    • Club Origin
    • In Memory of…
  • Group Runs
    • Sunday
      • Sunday Morning
    • Tuesday
      • Tuesday Early Morning Run
      • Tuesday Evening Woburn High School Workout
        • Tuesday Evening Workout meeting locations & course maps
    • Wednesday
      • Wednesday Evening at Lord Hobo
    • Thursday
      • Thursday Early Morning Run
      • Thursday Evening Run
    • Saturday
      • Saturday Morning Long Run
  • Coaches
    • Meet our Coaches
    • Coach Tips
    • Weekly Training Schedule
      • Quality (Key) Workouts
      • Core Strength, Mobility, and Balance Workout
        • Dictionary of Exercises for Core Strength, Mobility, and Balance Workout
    • Time Trials
  • Races and Challenges
    • Race Series
      • Grand Prix Race Series
      • Lucky Shamrock Race Series
    • Challenges
      • 1,000 Mile Club Challenge
    • Races
      • Shamrock New Year’s Day Race
      • Boston Marathon
        • Boston Marathon Invitational Number
        • Bus to Boston Marathon Athletic Village
      • “Feeney 5K” Road Race
      • VNA Care “Step out for Hospice” 5 Mile Road Race
      • “Mill Cities” Relay Road Race
  • Celebrate
    • Banquet, Cookouts, and Events
    • Shamrock Yearly Awards
    • Purchase Gear
    • Volunteer
    • Pictures
  • Triathletes
Shamrock Running Club

Shamrock Running Club

Established in 2001 by Bill Feeney

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Category: Saturday Morning Long Run (Horn Pond Group)

This weekly run includes a Quality Workout from the weekly Training Schedule, starts in the range of 7:30-8:00 am, usually from the Horn Pond Pump Station parking lot, and usually includes a shorter and a longer course option. All runners are welcome. One of our Coaches usually attends this run. The meeting time and place may vary.

If you have any questions contact us at shamrockrunclub@gmail.com.

February 19, 2025February 19, 2025Saturday Morning Long Run (Horn Pond Group)

2/22 Q3: Saturday Quality Workout (Horn Pond Group)

Time: 8:00am Location: South Horn Pond parking lot Who: All runners are welcome. We all start together, but go at our own paces. RSVP Group Leader: Assistant Coach Tom New runners: If you just want to show up and run your own workout without getting into the details below, please feel welcome to. The Coaches can explain the workout details […]

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February 12, 2025February 12, 2025Saturday Morning Long Run (Horn Pond Group)

2/15 Q3: Saturday Quality Workout (Horn Pond Group)

This group run won’t be taking place this week.

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February 5, 2025February 5, 2025Saturday Morning Long Run (Horn Pond Group)

2/8 Q1: Saturday Quality Workout (Horn Pond Group)

Time: 8:00am Location: South Horn Pond parking lot Who: All runners are welcome. We all start together, but go at our own paces. RSVP Group Leader: Assistant Coach Tom New runners: If you just want to show up and run your own workout without getting into the details below, please feel welcome to. The Coaches can explain the workout details […]

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January 29, 2025January 29, 2025Saturday Morning Long Run (Horn Pond Group)

2/1 Q3: Saturday Quality Workout (Horn Pond Group)

This group run is not taking place this week.

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January 22, 2025January 23, 2025Saturday Morning Long Run (Horn Pond Group)

1/25 Q3/Q1: Saturday Quality Workout (Horn Pond Group)

Time: 8:00am Location: South Horn Pond parking lot Who: All runners are welcome. We all start together, but go at our own paces. RSVP Group Leader: Assistant Coach Tom New runners: If you just want to show up and run your own workout without getting into the details below, please feel welcome to. The Coaches can explain the workout details […]

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January 15, 2025January 15, 2025Saturday Morning Long Run (Horn Pond Group)

1/18 Q3/Q1: Saturday Quality Workout (Horn Pond Group)

Time: 8:00am Location: South Horn Pond parking lot Who: All runners are welcome. We all start together, but go at our own paces. RSVP Group Leader: Assistant Coach Tom New runners: If you just want to show up and run your own workout without getting into the details below, please feel welcome to. The Coaches can explain the workout details […]

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January 8, 2025January 8, 2025Saturday Morning Long Run (Horn Pond Group)

1/11 Q3/Q1: Saturday Quality Workout (Horn Pond Group)

Time: 8:00am Location: Concord Town Parking Lot on Keyes Road in Concord Who: All runners are welcome. We all start together, but go at our own paces. RSVP Group Leader: Assistant Coach Tom New runners: If you just want to show up and run your own workout without getting into the details below, please feel welcome to. The Coaches can […]

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December 31, 2024January 4, 2025Saturday Morning Long Run (Horn Pond Group)

1/4 Q1: Saturday Quality Workout (Horn Pond Group)

Time: 8:00am Location: South Horn Pond parking lot Who: All runners are welcome. We all start together, but go at our own paces. RSVP Group Leader: Assistant Coach Tom New runners: If you just want to show up and run without getting into the details below, please feel welcome to. The Coaches can explain the workout if you’re interested. Please […]

Read more
December 25, 2024December 25, 2024Saturday Morning Long Run (Horn Pond Group)

12/28 Q1: Saturday Quality Workout (Horn Pond Group)

Time: 8:00am Location: South Horn Pond parking lot Who: All runners are welcome. We all start together, but go at our own paces. RSVP Group Leader: Assistant Coach Tom New runners: If you just want to show up and run without getting into the details below, please feel welcome to. The Coaches can explain the workout if you’re interested. Please […]

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December 18, 2024December 20, 2024Saturday Morning Long Run (Horn Pond Group)

12/21 Q1: Saturday Quality Workout (Horn Pond Group)

Time: 8:00am Location: South Horn Pond parking lot Who: All runners are welcome. We all start together, but go at our own paces. RSVP Group Leader: Assistant Coach Tom New runners: If you just want to show up and run without getting into the details below, please feel welcome to. The Coaches can explain the workout if you’re interested. Please […]

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Group Runs & Races

  • 2025-02-05 Lord Hobo Group Run
  • Winter 2025 Saturday Morning Long Run (Lexington Group)
  • June 2024 Saturday Morning Long Run (Horn Pond Group) 
  • May 14, 2024 Time Trial
  • Spring 2024 Tuesday Track 
  • Spring 2024 Saturday Morning Long Run (Horn Pond group) 
  • Spring 2024 Tuesday Track 
  • Spring 2024 Tuesday Track
  • March 24, 2024 Ras na hEireann U.S.A 5K
  • Winter 2024 Saturday Morning Long Run (Horn Pond group) 
  • October 2023 Tuesday Track 
  • Winter 2024 Saturday Morning Long Run (Horn Pond group) 
  • May 21, 2023 Mystic River Herring 5K

Latest Posts

  • May 27 Time Trial May 6, 2025
  • 5/6 to 5/12 Training Schedule (Q1, Q2, & Q3) May 6, 2025
  • May core strength, mobility, and balance workout May 2, 2025
  • 4/29 to 5/5 Training Schedule (Q1, Q2, & Q3) April 28, 2025
  • 4/22 to 4/28 Training Schedule (Q1, Q2, & Q3) April 22, 2025
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