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Shamrock Running Club

Shamrock Running Club

Established in 2001 by Bill Feeney

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Shamrock Running Club

Shamrock Running Club

Established in 2001 by Bill Feeney

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  • Home Page
  • Shamrock Running Club
    • Who We Are
    • Club Membership
    • Board
    • Club Origin
    • Bill Feeney Memorial Scholarship
    • In Memory of…
  • Group Runs
    • Sunday
      • Sunday Morning
    • Tuesday
      • Tuesday Evening Workout
        • Tuesday Evening Workout meeting locations & course maps
    • Wednesday
      • Wednesday Evening at Lord Hobo
    • Thursday
      • Thursday Evening Run
    • Saturday
      • Saturday Morning Run (Lexington)
      • Saturday Morning Run (Horn Pond)
        • Saturday Morning Run (Horn Pond) Courses
  • Coaches
    • Meet our Coaches
    • Coach Guidance
    • Weekly Training Key Workout Suggestions
      • Quality (Key) Workouts
      • Strength, Mobility, and Balance Workout
        • Dictionary of Exercises for Strength Workouts
    • Time Trials
  • Races and Challenges
    • Race Series
      • Grand Prix Race Series
      • Lucky Shamrock Race Series
    • Challenges
      • 1,000 Mile Club Challenge
    • Races
      • Shamrock New Year’s Day Race
      • Boston Marathon
        • Boston Marathon Invitational Number
        • Bus to Boston Marathon Athletic Village
      • “Feeney 5K” Road Race
      • VNA Care “Step out for Hospice” 5 Mile Road Race
      • “Mill Cities” Relay Road Race
  • Celebrate
    • Banquet, Cookouts, and Events
    • Shamrock Yearly Awards
    • Purchase Gear
    • Volunteer
    • Pictures
  • Triathletes
Shamrock Running Club

Shamrock Running Club

Established in 2001 by Bill Feeney

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12/14 Q1: Saturday Quality Workout (Horn Pond Group)

By Tom WalkerDecember 11, 2024December 20, 2025

This group run is not taking place this week.

Latest Posts

  • 1/13 to 1/19 Training Key Workout Suggestions January 12, 2026
  • 1/13 Tuesday evening workout January 12, 2026
  • Saturday 1/10 group run (Horn Pond group) January 9, 2026
  • 1/6 to 1/12 Training Key Workout Suggestions January 5, 2026
  • January Strength, Mobility, & Balance Workout January 2, 2026
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