June 1 to June 8, 2024: Training Schedule
Training Schedule for the Week of June 1 to June 8, 2024
Read moreCategory: Tuesday Evening Workout
The weekly Tuesday Evening run includes a workout from the weekly Training Schedule. All runners are welcome. One or both Coaches attend this run.
Please refer to the Coaches -> Coach Tips sub-menu for guidance regarding your Training Paces and scaling the workouts down or up to align with where you’re at in your weekly mileage.
If you have any questions contact us at shamrockrunclub@gmail.com.