Saturday August 31 Long Run (Horn Pond Group)

7:30am Horn Pond pump station parking lot: https://maps.app.goo.gl/idiAqay5iGL227id8 Long (L) run at 8:00-9:30 min/mile pace RSVP at https://www.facebook.com/groups/245182721273311/posts/545392647918982/ Group Run Leader: Assistant Coach Tom 7.5 mile “Forest, Dike, and Molly’s Spring” https://connect.garmin.com/modern/course/302981728 -OR- 12.1 mile “Forest, Franklin, and Fells” https://connect.garmin.com/modern/course/252147764 These two courses share the first 2.7 miles in common. We’ll all start together. Please feel welcome to go shorter […]

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Saturday August 24 Long Run (Horn Pond Group)

7:30am Horn Pond pump station parking lot: https://maps.app.goo.gl/idiAqay5iGL227id8 Long (L) run at 8:00-9:30 min/mile pace RSVP at https://www.facebook.com/groups/245182721273311/posts/540757011715879/ Group Run Leader: Tom 10 mile “Fells – North Border to Winthrop St” course: https://connect.garmin.com/modern/course/288904391 -OR- 7.3 mile “Fells – North Border to Molly’s Spring Road” course: https://connect.garmin.com/modern/course/288905495 These two courses share the first 4.4 miles in common. We’ll all start together. […]

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Saturday August 17 Long Run (Horn Pond Group)

8:00 am Western Greenway trailhead on Pleasant Street in Belmont: https://maps.app.goo.gl/sDTsN5CfSsXDa4ff7 Group leader: Tom Long (L) run at 8:00-9:30 min/mile pace RSVP on the private Shamrock Facebook page: https://www.facebook.com/groups/245182721273311/posts/535615915563322/ 8.8 mile “Western Greenway Loop” course: https://connect.garmin.com/modern/course/11053913 We’ll all start together. Please feel welcome to go shorter or longer, faster or slower, depending on your weekly mileage and (E)asy pace range. […]

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Saturday August 10 Long Run (Horn Pond Group)

7:30am Horn Pond pump station parking lot: https://www.google.com/maps/place/Parking+lot,+85-93+Lake+Ave,+Woburn,+MA+01801,+USA/@42.4650052,-71.1531198,17.74z/data=!4m15!1m8!3m7!1s0x89e3750649d8eaa7:0x32d7f80a18f98889!2sWoburn,+MA,+USA!3b1!8m2!3d42.4792618!4d-71.1522765!16zL20vMHRfYm0!3m5!1s0x89e375b6479cf37d:0x18c9c884cbeb0cbd!8m2!3d42.4646343!4d-71.1527425!16s%2Fg%2F11b8vcztw2?entry=ttu Group leader: Tom Long (L) run at 8:00-9:00 min/mile pace RSVP on the private Shamrock Facebook page: https://www.facebook.com/groups/245182721273311/posts/532061575918756/ 10.3 mile “Vine Brook” course: https://connect.garmin.com/modern/course/290757301 -OR- 7.3 mile “Squanto and Samoset” course: https://connect.garmin.com/modern/course/290758969 These two courses share the first 3.3 miles in common. We’ll all start together. Please feel welcome to go shorter […]

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Saturday August 3: Long Run (Horn Pond Group)

7:45am Mullen Field parking lot (Winchester): https://www.google.com/maps/place/Mullen+Field/@42.4420815,-71.1753196,17z/data=!3m1!4b1!4m6!3m5!1s0x89e37756617bb34b:0x4eef40c6c45ea085!8m2!3d42.4420776!4d-71.1727447!16s%2Fg%2F11fkdw35b3?entry=ttu Long (L) run at 8:00-9:30 min/mile pace Group Run Leader: Tom RSVP on the private Shamrock Facebook page: https://www.facebook.com/groups/245182721273311/?multi_permalinks=526496299808617&notif_id=1722262080097568&notif_t=feedback_reaction_generic&ref=notif 10.6 mile “Park, ACROSS trails, Minuteman, Joyce Miller, and Whipple Hill” course: https://connect.garmin.com/modern/course/293401977 -OR- 7.8 mile “Park, Minuteman, Joyce Miller, and Whipple Hill” course: https://connect.garmin.com/modern/course/293404989 These two courses share the first 4.2 miles in […]

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Saturday July 27, 2024: Long Run (Horn Pond Group)

8:00am Bedford Rail Depot: https://maps.app.goo.gl/ieCaWkuDXHNdYrko7 Long (L) run at 8:00-9:30 min/mile pace Group Run Leader: Tom 10.5 mile “Narrow Gauge, Greenough, and Foss Farm” course: https://connect.garmin.com/modern/course/290969264 -OR- 7.9 mile “Narrow Gauge and Technology Park” course: https://connect.garmin.com/modern/course/290984718 These two courses share the first 3.5 miles in common. We’ll all start together. Please feel welcome to go shorter or longer, faster or […]

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Saturday July 20, 2024: Long Run (Horn Pond Group)

7:30am Horn Pond pump station parking lot Long (L) run at 8:00-9:30 min/mile pace Group Run Leader: Tom 10 mile “Fells – North Border to Winthrop St” course: https://connect.garmin.com/modern/course/288904391 -OR- 7.3 mile “Fells – North Border to Molly’s Spring Road” course: https://connect.garmin.com/modern/course/288905495 These two courses share the first 4.4 miles in common. We’ll all start together. Please feel welcome to […]

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